Do a full body workout comfortably in your home. Exercises such as rear squats, front squats, upper squats, yellow squats, lethal cranes, drag on the shelf, harsh lethal cranes, harsh lethal cranes, curved rows, bench pressure, top pressure, cleaning and tremors, kidnapping, electric cleaning, pressure pressure, strong hijacking will provide quick and effective results!
Accommodates 1-inch central aperture weight panels.
Positive mood and sleep habits will improve with regular training as well. When lifting, you increase your bone density which is necessary to prevent certain diseases. If you want to speed up your metabolism, lift weights.
Dorsa weight rod is small and comfortable enough for all gyms and homes